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Peony tattoo
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What You Crave vs What You Need
- Chocolate: some dick
- Soda/Carbonated Drinks: some dick
- Chips/Salty Food: some dick
- Cookies: some dick
- Sweet Tea: some dick
- Pasta/Carbs: some dick
- Ice: some dick.
1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.
2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.
3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.
4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.
5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.
8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.
9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.
10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.
11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.
12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.
14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.
15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.
16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
When I first started this tumblr, my ED was pretty full blown. All I cared about was being skinny, small thighs, narrow waist, and stretched skin. I didn’t eat all day, then binged, then purged. It was a torturous cycle. I was so dependent on that toilet of mine. I was not able to appreciate food…
When I first started this tumblr, my ED was pretty full blown. All I cared about was being skinny, small thighs, narrow waist, and stretched skin. I didn’t eat all day, then binged, then purged. It was a torturous cycle. I was so dependent on that toilet of mine. I was not able to appreciate food…
I think its so inspiring and so cool how strong you are about your situation. It takes alot to share things so personal with others and to proudly announce your problem with so much hope and optimism. I can tell your a strong person and youll make it through with anything you want to do :]
Rant rant rant.
i feel sickk.
Why is my my mood so easily changing? 3 hours ago i was havin a damn blast with my bestie had burned like 763 calories at the friggin gym indulged in some wonderful food and now im home. as soon as i get home i shower do my ish and then i sit on my freakin bed and random shit gets me depressed. I HATE PEOPLE.
People who fuckin lie and say they care..where were you when i was goin through shit then?…yea your not the only one who has issues and needs a clutch. so do other people…ughh why do i still care about these people. what impact do they even have on my life anymore, why bother trying to figure out whats going on? damn me and my stupid hope. hope i ssuch a wonderful thing until you indulge yourself in it then it all becomes nonsense.
All these lil fustrations make me reach for that horrid halloween candy i have nicely placed in a freakin jar.
Awesome.
If you look at the fact that you have a roof over your head, food to eat, that you are young and beautiful and live in a peaceful land, then no, you have nothing to be sad about. But the fact is, we are not only a physical body, we have souls too, and sometimes our souls get sick. If you break a leg you don’t just say “I have no reason to have a broken leg” and ignore it; you seek help. It’s the same when your soul gets hurt. Don’t apologize for being sad.
My doctor when I told her I had no reason to be sad (via hrive-ithiliel)
ughhhh FOOODDD.
WTF is it that whenever i get home i never have anything to eat im like starving but theres nothing worth eatingggg!!!!!!!!!!!!!!!!!!!! And what i wanted to eat my brother finished..this is like the 94735698574 time hes finished something i wanted to eat. HE EATS EVERYTHING.And he’s not even growing. PUBERTY CAN KISS MY ASS. im hiding food from now on..fuck its a dog eat dog world in ya damn household too.
When I first started this tumblr, my ED was pretty full blown. All I cared about was being skinny, small thighs, narrow waist, and stretched skin. I didn’t eat all day, then binged, then purged. It was a torturous cycle. I was so dependent on that toilet of mine. I was not able to appreciate food…